Hi, my name is Sarah Chavez and I have three sons Isaac (4), Aiden (2.5) and Owen (1). My husband and I have been together for 16 years. We were both born and raised in Colorado. Frederick has been our home since 2016. I love to spend time with my family and in my free time I love a good binge worthy show. I enjoy home decor and organization. I love the outdoors!

I joined Fit4Mom shortly after my second son was born. I quickly realized this was the perfect way for me to have something for myself, get a great workout in and also give my kids some social interaction. The moms are all so supportive and friendly. After sometime being in the group I decided I wanted to become an instructor to be a part of the community as well as help other moms the way this group has helped me find my village. I currently teach Stroller Strides and Strides 360.

Words of Encouragement:

It’s so hard and overwhelming to come to your first class. But just do it! You won’t regret it. All the moms are so welcoming. You will make amazing and supportive friendships and build your village in motherhood!